Your Birth Date Could Affect Your Health

Your Birth Date Could Affect Your Health

Why Your Birth Date Could Affect Your Health Source: Medical Daily People often attribute everything from their personalities to love lives (or lack of) and wealth to their zodiac sign, but a new study says birth month can actually affect your health. The Daily Mail reports that some health professionals believe season changes in ultraviolet rays, vitamin D and viruses can actually impact fetal development. Researchers at the University of Alicante in Spain studied 30,000 people and found that chronic diseases and long-term health were linked to birth month. Among…

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Never refill a plastic water bottle

Never refill a plastic water bottle

Why you should NEVER refill a plastic water bottle Just when we thought we were feeling a bit smug with ourselves for always have a bottle of water on the Tube and that like we’re told, we’ve been hit with the terrifying news that getting our recommended amount of H2O might be super, super unhealthy. Yep, while most of us are guilty of holding on to a plastic bottle for longer than probably necessary (hey, there’s no shame in wanting people to think you drink Fiji every day), it turns…

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The amazing fennel seeds

The amazing fennel seeds

Health Benefits of Fennel Seeds Source: NDTV.COM India is the largest exporter of fennel seeds, widely known as saunf. A common practice in most Indian households is to have few fennel seeds or saunf at the end of every meal. This practice you might think is to freshen the mouth, but think again. A concentrated source of minerals like Copper, Potassium, Calcium, Zinc, Manganese , Vitamin C, Iron, Selenium and Magnesium, the age old practice does much more than simply beat bad breath. Here are some great fennel seed benefits:…

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Dry Fruits packed with amazing health benefits

Dry Fruits packed with amazing health benefits

Dry Fruits That Are Packed With Incredible Benefits Source:Bollywoodshaadis.com By: Khushboo Motihar If you read up on any diet regime, it will always tell you to eat a handful of dry fruits. Since, dry fruits are packed with various vitamins, essential fats and nutrients, they keep you healthy and fit. They also have a number of skin benefits too. That is why, it is not surprising to see a number of dry fruits as the core ingredient of beauty products. So let us have a look at 5 dry fruits…

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Effective Home Remedies To Reduce Menstrual Cramps Or Period Pain

Effective Home Remedies To Reduce Menstrual Cramps Or Period Pain

Home Remedies To Reduce Menstrual Cramps Or Period Pain Source: Bollywoodshaadis.com Do you pop up a painkiller every time your menstrual cycle begins? Do you often resort to heating pads or hot water bags to deal with your cramps during periods? Well, these cramps during your monthly cycle are bound to happen. During the periods, there is a sudden withdrawal of progesterone hormone and the lining of uterus starts shedding along with the blood. To expel these dead tissues, the uterus contracts and gives rise to these menstrual cramps. Well,…

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Bacteria-enriched lotion may fight skin infections

Bacteria-enriched lotion may fight skin infections

Bacteria-enriched lotion may fight skin infections Source: Catch News A lotion enriched with the body’s own beneficial bacteria may help protect against skin infections such as eczema, a new study claims. Researchers from University of California, San Diego in the US took bacterial samples from patients’ skin, picked out certain species and cultured them in a lab, and then put these bacteria into a lotion. They found that, for five patients with a skin condition, the bacteria-rich lotion protected them against infections by destroying harmful germs on their skin. The…

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Dream Job:Meet the man who visits couples’ houses to help their sex lives

Dream Job:Meet the man who visits couples’ houses to help their sex lives

Sex at home: Meet the man who visits couples’ houses to help their sex lives Source: The independent By Olivia Blair Kenneth Play is a sex coach. For clarification: he visits couple’s houses, watches them have sex and then gives his apparent expert opinion on what they should be doing, should stop doing and should be doing more of with an aim of maximising the said couple’s sex lives and pleasure. Based in Brooklyn, New York, Play – a former fitness professional and sex education coach – launched his ‘private…

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Want to become strong? Answer: Squat every day

Want to become strong? Answer: Squat every day

Squats are a mainstay in just about every program for trainers and athletes. The move has a variety of benefits for every body, no matter where you are in your fitness endeavors. The strength, power, flexibility and balance that can be gained from squats should make this exercise a staple in any routine. In strength training and fitness, the squat is a compound, full body exercise that trains primarily the muscles of the thighs, hips and buttocks, quadriceps femoris muscle (vastus lateralis, vastus medialis, vastus intermedius and rectus femoris), hamstrings,…

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Can I treat dehydration at home?

Can I treat dehydration at home?

Dehydration occurs when the amount of water leaving the body is greater than the amount being taken in. Medically, dehydration usually means a person has lost enough fluid so that the body begins to lose its ability to function normally and then begins to produce symptoms related to the fluid loss. The body is very dynamic and always changing. This is especially true with water in the body. We lose water routinely when we: • breathe and humidified air leaves the body (this can be seen on a cold day…

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Get Rid of Constipation with these effective home remedies:

Get Rid of Constipation with these effective home remedies:

Get Rid of Constipation with these effective home remedies: Gradually, constipation has become a common problem in a sense that most of us almost think of it as routine. Nothing else but the modern day lifestyle is to be blamed to give rise to this condition. Some of the most common perpetrators would certainly be junk food consumption, alcohol abuse, smoking and overeating. Those affected by it usually feel bloated, uneasy with the inability to pass stool easily. Constipation can be of different kinds. Occasional constipation, chronic constipation, travel-related or…

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